The Dr. Kiki Ramsey Show
No one wants to be unhappy, yet many of us feel overwhelmed and stressed. What if you could break free from this cycle and find joy in the small things? What if you could thrive, not just survive, and take control of your happiness?
I'm Dr. Kiki Ramsey, a leading positive psychologist and executive coach. My challenging journey of growing up with a mother addicted to drugs and teenage pregnancy to ultimately finding true happiness inspired me to help others create their own happiness.
Join me weekly for meaningful conversations with inspiring guests, live coaching sessions, and practical tools and strategies based on positive psychology research.
Whether you're an entrepreneur, a working mom, a career-driven professional, or seeking greater harmony and purpose, The Dr. Kiki Show is for you. Let's explore what it takes to truly create your own happiness and transform your life and career.
To connect with, learn more about, be a guest, or submit a topic or question, visit www.kikiramsey.com.
The Dr. Kiki Ramsey Show
Happiness Check-In: Prioritizing Self-Care and Joy | Episode 67
It's easy to get caught up in the hustle and bustle of life, but it's essential to pause and prioritize our well-being. On this episode of The Dr. Kiki Ramsey Show, I want to take a moment to check in with all of you, my amazing audience, on how you're doing with your self-care and joy.
Join me as we explore the connection between self-care and joy. I'll share insights into why taking care of ourselves is crucial for experiencing true happiness and fulfillment.
So grab your favorite beverage, and let’s check-in.
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