The Dr. Kiki Ramsey Show
No one wants to be unhappy, yet many of us feel overwhelmed and stressed. What if you could break free from this cycle and find joy in the small things? What if you could thrive, not just survive, and take control of your happiness?
I'm Dr. Kiki Ramsey, a leading positive psychologist and executive coach. My challenging journey of growing up with a mother addicted to drugs and teenage pregnancy to ultimately finding true happiness inspired me to help others create their own happiness.
Join me weekly for meaningful conversations with inspiring guests, live coaching sessions, and practical tools and strategies based on positive psychology research.
Whether you're an entrepreneur, a working mom, a career-driven professional, or seeking greater harmony and purpose, The Dr. Kiki Show is for you. Let's explore what it takes to truly create your own happiness and transform your life and career.
To connect with, learn more about, be a guest, or submit a topic or question, visit www.kikiramsey.com.
Episodes
81 episodes
Dr. Kiki’s Biggest Takeaway from 2024 | Episode 80
This year was filled with twists, turns, and transformative moments, and I am ready to share the lesson that stood out above them all. In this episode, I’m going to reflect on my biggest takeaway from 2024—how it shaped my perspective, impacted...
•
Season 8
•
Episode 14
•
28:23
No More Nice Girl: The Art of Saying No | Episode 79
Are you tired of saying yes to everyone else at the expense of your own happiness and well-being? In this empowering episode of The Dr. Kiki Ramsey Show, Dr. Kiki Ramsey is joined by special guest Dr. Manuela Powell, an Outside-The-Box Relation...
•
Season 8
•
Episode 13
•
30:44
Rediscovering Your True Self | Episode 78
Join me on the next episode of The Dr. Kiki Ramsey Show for an enlightening conversation with special guest Daniel Olexa, MCC and transformational guide, as we explore the journey of rediscovering your true self. In this episode, we’ll dive int...
•
Season 8
•
Episode 12
•
36:48
Overtakers, Over-Givers, and the Quest for Healthy Boundaries | Episode 77
In this episode of The Dr. Kiki Ramsey Show, we welcome Jennifer Chain, Ph.D., Licensed Psychologist, President and Owner of Thrive for the People. Join us as we delve into the complex dynamics of overtakers and over-givers, exploring how these...
•
Season 8
•
Episode 11
•
37:23
Where Legacy Begins: Leadership Development Starts at Home | Episode 76
In this episode of Dr. Kiki Ramsey Show, Where Legacy Begins: Leadership Development Starts at Home, Dr. Kiki Ramsey sits down with Dr. Shelley Jones-Holt, a visionary in family and community leadership, to explore how strong, purpose-driven fa...
•
Season 8
•
Episode 10
•
47:22
Mindset Matters: How a Growth Mindset Transforms Your Life | Episode 75
In this episode of The Dr. Kiki Ramsey Show, Mindset Matters: How a Growth Mindset Transforms Your Life, Dr. Kiki is joined by special guest Dr. Lillian Emlet, Founder of Transforming Healthcare Coaching and Associate Professor at Critical Care...
•
Season 8
•
Episode 9
•
30:01
The Pivot: Reinventing Your Career | Episode 74
Have you ever felt stuck in your career and wondered if it's time for a change? In this episode of The Dr. Kiki Ramsey Show, Dr. Kiki shares her own transformative journey from social worker to life coach. Discover how she went from guiding ind...
•
Season 8
•
Episode 8
•
38:25
Unapologetically Worthy: Step into Your Full Potential | Episode 73
Have you ever asked yourself, “Am I truly worthy of the success and happiness I want in my life?” I know I have. In this episode of The Dr. Kiki Ramsey Show, I’m diving into that powerful question of self-worth—because the truth is, our sense o...
•
Season 8
•
Episode 7
•
36:46
Empower Your Wellness: A Holistic Journey to Women’s Health | Episode 72
Join me on the next episode of The Dr. Kiki Ramsey Show as I sit down with Laurena White, MD, MPH, DipIAc, Founder & COO of The Eudaimonia Center, for an insightful conversation on women’s health from a holistic perspective. Dr. White will ...
•
Season 8
•
Episode 6
•
39:36
How Do I Balance It All? | Episode 71
The number one question I get asked is, "Dr. Kiki, how do you balance it all?" With my roles as CEO of two successful companies, a professor, a wife, and a mother to two school-aged children and an adult son, it can seem like a juggling act. Th...
•
Season 8
•
Episode 5
•
32:13
Raising Future Leaders: Parenting from the Male Perspective | Episode 70
In this episode of the Dr. Kiki Ramsey Show, we’ll dive deep into the art and science of parenting through the lens of male leaders who are shaping the next generation. I'm thrilled to welcome three distinguished guests: Dr. Jamil Ramsey, an es...
•
Season 8
•
Episode 4
•
55:23
Chasing Purpose and Finding Happiness | Episode 69
Many of us grew up believing that achieving success is the ultimate path to happiness, but I have found this to not be true. With the second edition of my best-selling book Get Courageous Now: A Woman’s Guide To Finding Her Passions and Purpose...
•
Season 8
•
Episode 3
•
29:48
Let’s Talk About Race | Episode 68
Join me and Dr. Nancy A. Dome, CEO of Epoch Education and author of "Let’s Talk About Race (And Other Hard Things)," for a candid conversation on the complexities of race, identity, and societal change. Together, we'll tackle tough questions, e...
•
Season 8
•
Episode 2
•
40:12
Happiness Check-In: Prioritizing Self-Care and Joy | Episode 67
It's easy to get caught up in the hustle and bustle of life, but it's essential to pause and prioritize our well-being. On this episode of The Dr. Kiki Ramsey Show, I want to take a moment to check in with all of you, my amazing audience, on ho...
•
Season 8
•
Episode 1
•
30:04
Women Who Advocate for Diversity, Equity and Inclusion | Episode 66
Join me as I host a compelling panel discussion featuring four extraordinary women at the forefront of advocating for diversity, equity, and inclusion. In this episode, I sit down with Dr. Maiysha Clairborne, a highly regarded physician, author...
•
Season 7
•
Episode 9
•
58:09
A Woman's Guide To Financial Liberation | Episode 65
On the next episode of The Dr. Kiki Ramsey Show, we're tackling a topic that's crucial for women everywhere: financial liberation. Join me and my special guest, Briana Franklin, Co-Founder, President & CEO of The Prosp(a)rity Project, as we...
•
Season 7
•
Episode 8
•
46:47
Stop Overthinking: A Guide To Mental Clarity | Episode 64
Ever feel like your mind's on a non-stop worry marathon? Yeah, been there too!Here's a recap of our recent episode of The Dr. Kiki Ramsey Show, where we tackled overthinking head-on. We dug into why we get stuck in that loop, how ...
•
Season 7
•
Episode 7
•
28:40
Harmony at Home: The Art of Juggling Love, Marriage, and Career | Episode 63
In a world where the demands of both career and personal life often intertwine, it's necessary to find ways to thrive in our relationships. Join me on the upcoming episode of The Dr. Kiki Ramsey Show as I welcome one of my favorite guests, Dr. ...
•
Season 7
•
Episode 6
•
37:22
LIVE Coaching Session - How to Resonate With Your Audience | Episode 62
Join me on the upcoming episode of The Dr. Kiki Ramsey Show for another transformative live coaching episode. I will guide my coachee through the process of refining their message to resonate with their audience. If you are an entrepreneur look...
•
Season 7
•
Episode 5
•
30:23
Harnessing Positively Diverse Leadership To Shape Inclusive Communication | Episode 61
As we usher in Black History Month, I’m so excited to be joined by my Director of Coaching and Training at The Positive Psychology Coaching and Diversity Institute (PPCaDI), Chelsey Parkinson. Together, we will dive into the evidenced based-met...
•
Season 7
•
Episode 4
•
35:09
Embracing Discomfort: A Blueprint for a Life Worth Living | Episode 60
Get ready for another episode of The Dr. Kiki Ramsey Show, as I am joined by my other half Dr. Jamil Ramsey. Over the years we have learned a lot about what it takes to be successful and on this show we explore the profound impact of embracing ...
•
Season 7
•
Episode 3
•
32:42
S.O.A.R. To Success in 2024 | Episode 59
Join me for a game-changing episode of The Dr. Kiki Ramsey Show. We've got the amazing Dr. Stephanie Brown, PCC, from Stephanie Brown Coaching, diving into the theme S.O.A.R. To Success in 2024. Get ready for a dose of empowerment, as we chat a...
•
Season 7
•
Episode 2
•
32:15
Creating Your Own Happiness in 2024 | Episode 58
Get ready for the Dr. Kiki Ramsey Show Season 7 kickoff as we dive into our theme for the year of Create Your Own Happiness. I know we all could use a little more happiness in our lives, but is it truly possible to find the joy and fulfillment ...
•
Season 7
•
Episode 1
•
35:10
Unveiling the Top 5 Lessons of 2023 | Episode 57
Join me for the season six finale of The Dr. Kiki Ramsey Show. In this special episode, we'll be Unveiling the Top 5 Lessons I have learned in 2023. As we say good-bye to 2023, this episode marks the culmination of a season filled with inspirat...
•
Season 6
•
Episode 11
•
36:41
Live Coaching Session - Navigating Career Transitions | Episode 56
I invite you to join me on The Dr. Kiki Ramsey Show for another enriching live coaching session. This time, our focus will be on navigating career transitions. Together, we'll delve into a journey of self-discovery and transformation. Whether y...
•
Season 6
•
Episode 10
•
48:41