The Dr. Kiki Ramsey Show
No one wants to be unhappy, yet many of us feel overwhelmed and stressed. What if you could break free from this cycle and find joy in the small things? What if you could thrive, not just survive, and take control of your happiness?
I'm Dr. Kiki Ramsey, a leading positive psychologist and executive coach. My challenging journey of growing up with a mother addicted to drugs and teenage pregnancy to ultimately finding true happiness inspired me to help others create their own happiness.
Join me weekly for meaningful conversations with inspiring guests, live coaching sessions, and practical tools and strategies based on positive psychology research.
Whether you're an entrepreneur, a working mom, a career-driven professional, or seeking greater harmony and purpose, The Dr. Kiki Show is for you. Let's explore what it takes to truly create your own happiness and transform your life and career.
To connect with, learn more about, be a guest, or submit a topic or question, visit www.kikiramsey.com.
The Dr. Kiki Ramsey Show
How Do I Balance It All? | Episode 71
The number one question I get asked is, "Dr. Kiki, how do you balance it all?" With my roles as CEO of two successful companies, a professor, a wife, and a mother to two school-aged children and an adult son, it can seem like a juggling act. The truth is balance isn't about dividing your time equally; it's about harmonizing your priorities and being flexible. Join me for the Season 9 opening as I share my approach to integrating these aspects of life in a way that supports your overall well-being and life fulfillment.
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