The Dr. Kiki Ramsey Show
No one wants to be unhappy, yet many of us feel overwhelmed and stressed. What if you could break free from this cycle and find joy in the small things? What if you could thrive, not just survive, and take control of your happiness?
I'm Dr. Kiki Ramsey, a leading positive psychologist and executive coach. My challenging journey of growing up with a mother addicted to drugs and teenage pregnancy to ultimately finding true happiness inspired me to help others create their own happiness.
Join me weekly for meaningful conversations with inspiring guests, live coaching sessions, and practical tools and strategies based on positive psychology research.
Whether you're an entrepreneur, a working mom, a career-driven professional, or seeking greater harmony and purpose, The Dr. Kiki Show is for you. Let's explore what it takes to truly create your own happiness and transform your life and career.
To connect with, learn more about, be a guest, or submit a topic or question, visit www.kikiramsey.com.
The Dr. Kiki Ramsey Show
Overtakers, Over-Givers, and the Quest for Healthy Boundaries | Episode 77
In this episode of The Dr. Kiki Ramsey Show, we welcome Jennifer Chain, Ph.D., Licensed Psychologist, President and Owner of Thrive for the People. Join us as we delve into the complex dynamics of overtakers and over-givers, exploring how these roles impact our relationships and well-being. Dr. Chain will share valuable insights on recognizing these patterns, the importance of establishing healthy boundaries, and practical strategies to reclaim your power in relationships. Whether you find yourself giving too much or feeling overwhelmed by others’ demands, this episode will empower you to navigate the delicate balance of giving and receiving.
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