The Dr. Kiki Ramsey Show
No one wants to be unhappy, yet many of us feel overwhelmed and stressed. What if you could break free from this cycle and find joy in the small things? What if you could thrive, not just survive, and take control of your happiness?
I'm Dr. Kiki Ramsey, a leading positive psychologist and executive coach. My challenging journey of growing up with a mother addicted to drugs and teenage pregnancy to ultimately finding true happiness inspired me to help others create their own happiness.
Join me weekly for meaningful conversations with inspiring guests, live coaching sessions, and practical tools and strategies based on positive psychology research.
Whether you're an entrepreneur, a working mom, a career-driven professional, or seeking greater harmony and purpose, The Dr. Kiki Show is for you. Let's explore what it takes to truly create your own happiness and transform your life and career.
To connect with, learn more about, be a guest, or submit a topic or question, visit www.kikiramsey.com.
The Dr. Kiki Ramsey Show
What I Learned When Everything Got Quiet | Episode 113
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In this powerful and deeply personal episode, I’m taking you inside my experience attending a silent retreat, an experience that challenged me to slow down, sit with myself, and truly listen beyond the noise of everyday life. I’ll sit down with Dr. Lauren Morton, Executive Director/Co-Founder of Bee At Peace, Inc., to explore the purpose and power of silence, why stillness can feel so uncomfortable for women, and how creating space to pause can lead to healing, clarity, and transformation. I’ll also share what surfaced for me when everything finally got quiet, the emotions, revelations, and life lessons I didn’t expect but absolutely needed. This conversation will be a reminder that sometimes the breakthrough we’re searching for isn’t found in doing more… it’s found in finally becoming still.
Guest: Dr. Lauren Morton, Executive Director/Co-Founder of Bee At Peace, Inc.
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